Our wellbeing services
-
CHIROPRACTIC
An alternative medicine diagnosing, treating pain, symptoms and prevention of conditions arising from the nervous and muscular system.
-
MASSAGE
Massage is the manipulation of the soft tissue used to ease stress and tension of both the mind and muscles.
-
PILATES
Pilates is about training the mind and body. Find your energy mojo through a Pilates healing movement practise. On the mat or in the equipment studio.
-
YOGA
Covering a range of styles and levels of intensity - choose the ones to suit you.
OUR APPROACH
Phoenix Health Hub focuses on Wellbeing through holistic healthcare solutions to communities to help individuals be the best version of themselves they can be.
Our aim is to create Hopeful, Healthier and Happier individuals that may better serve and support themselves, their families, and their communities.
Whether it’s Chiropractic, Yoga, Massage, Pilates, Meditation, Group Workshops or any other health-focused approach, Phoenix Health Hub strives to provide positive options for individuals and communities to find the best way to being well and staying well.
Providing you with the perfect treatment space
All your treatments will take place in one our well-equipped treatment rooms. We also have our x-ray equipment to aid chiropractic diagnostics.
TREATMENTS
Providing you with a flexible space to exercise
All your sessions will take place in our soothing and versatile studio environment with sumptuous skylights and air conditioning. Variable lighting can be adjusted for evening sessions for the perfect relaxed environment.
CLASSES
OUR CASE BOOK
Read our summary of conditions that our treatments can help with
Johnny Phoenix, owner of the Hub in Uckfield gives some insight into the world of chiropractic, answering the top five questions he gets asked most.
An explanation into the differences between chiropractic treatment and other methods, his view on ice and is benefits alongside chiropractic as well as the reason for that cracking sound!