TREATMENTS

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Massage

Massage is the manipulation of the soft tissue used to ease stress and tension of both the mind and muscles.

Experience the transformative benefits of improved flexibility, reduced pain, and accelerated healing, all delivered by our skilled therapists who are dedicated to your well-being.

Let us help you feel your best, every day.

Massage Treatments

We have various massage treatments available, book online or call our friendly reception team on 01825 627450.

Our Massage Therapists

What our clients say about us...

* Individual experiences may vary. Testimonials are not intended to make health claims or guarantee outcomes.

Excellent
Phoenix Health Hub Ltd5.0
Based on 230 reviews
Caitlin McLellan
6 days ago
I've been seeing Johnny for nearly 3 years now and he is a chiropractic wizard and has helped prevent me from being a stiff hunchback over the years. The whole Phoenix team are so lovely and friendly and the environment is extremely calming. 100% recommend Phoenix Health Hub for any care and treatments needed
Rachael Foxley
6 days ago
Before I started going to Phoenix Health Hub, I moved like I’d spent the last 10 years folded up in a suitcase. Between the lower back pain, neck pain, sciatica, and general stiffness, even getting off the sofa required a bit of planning and commitment. Johnny and Jess have been absolutely brilliant. Not only are they great at what they do, but they're also genuinely lovely people. I've had a few massages there too, which were fantastic and helped undo years of my body protesting against me. Now I can move properly again, sleep through the night, and have so much more energy. I no longer sound like a bowl of Rice Krispies every time I stand up! If you're feeling held together by hope and painkillers, I'd highly recommend Phoenix Health Hub. Thanks, Johnny,Jess and all the team at Phoenix Health Hub for getting me back to feeling human again! 😁
Kathy Fordham
2 months ago
Warm and friendly atmosphere, place has a nice vibe and I am already improving after only two treatments…
Eryn Denz
2 months ago
10/10 Indian head massage by Abbey
Rebecca Cavie
2 months ago
Seen Gaby a few times and she is absolutely lovely, really knows her stuff and has helped me enormously
Hayet Hbabed
2 months ago
This place is wonderful I feel relieved from All the pain that had so thank you Phoenix health hub
Tara Scammell
2 months ago
If you care about your body's health and wellbeing this is the place to go! Johnny Phoenix is the founder and practicing Chiropractor here and he's a great deal more than just that (acupuncture and more to add to the list). He is a curator of brilliant people who are welcoming and professional in a relaxed way that brings a sense of ease and trust. My back is so much better for his and his team's care. As a mother of three I never have to worry about childcare for my appointments as they are happy to have them sitting in the waiting room whilst I see Johnny - even colouring pages have been given and shared. It's a family practice in the truest sense of the name and I would recommend it to the most sensitive of friends.
Xavier Delamarte
2 months ago
Diogo solved a twenty year condition of my left knee. What to say more? Many many thanks Xavier
Abby Sands
2 months ago
I couldn't recommend this place enough! As soon as you walk in the front door it's friendly faces! The services provided are always to an excellent standard. Couldn't thank Mr Phoenix for all that he's done over the year!❤️
Gary King
2 months ago
I’ve been coming to see Johnny for over two years after suffering from pains down my arms following excessive computer keyboard and screen usage After an initial course of treatment - I now attend once a month and I’ve had no issues since. Thoroughly recommend Phoenix Health Hub for their support and service

Benefits of Massage

Muscle Relaxation

Sports massage and soft tissue massage help relax tense muscles, reducing muscle stiffness and promoting a greater range of motion. This can be particularly beneficial for individuals with chronic muscle tension or those recovering from physical activity.

Pain Relief

Sports Massage therapy can alleviate pain by releasing endorphins, the body's natural painkillers. It may also help reduce the perception of pain signals in the brain, providing relief for individuals with musculoskeletal pain or injuries.

Improved Circulation

The manipulation of soft tissues during massage enhances blood flow and lymphatic circulation. This increased circulation promotes the delivery of oxygen and nutrients to the muscles and aids in the removal of metabolic waste products, contributing to overall tissue health.

Stress Reduction

Soft tissue massage has a calming effect on the nervous system, leading to a reduction in stress hormones such as cortisol. This can help individuals manage stress, anxiety, and improve their overall mental well-being.

Enhanced Flexibility

By targeting muscle and connective tissue, sports massage and soft tissue therapy can improve flexibility and joint range of motion. This is particularly valuable for athletes, individuals recovering from injuries, or those with conditions causing reduced mobility.