Conditions we treat

Chiropractic is a regulated healthcare profession focused on assessing, diagnosing and managing musculoskeletal conditions affecting the joints, muscles and spine.

We assess and treat the underlying musculoskeletal causes of discomfort, not just the symptoms. Below are some of the most common concerns people come to us for support with.

Photo of a Woman holding her back at the Phoenix Health Hub Chiropractors in Uckfield East Sussex for Back Pain Treatment

Back Pain

Chiropractic care may help with certain types of back pain by improving joint mobility and reducing muscle tension. This gentle, non‑invasive approach focuses on restoring movement and supporting spinal function to help you feel more comfortable and active.

Photo of a man holding his neck in pain visiting the Phoenix Health Hub Chiropractors in Uckfield East Sussex for Neck Pain Treatment

Neck Pain

Neck discomfort can arise from poor posture, stress, or joint stiffness. Chiropractic care uses gentle techniques to support healthy movement in the neck and upper spine, aiming to reduce tension and improve comfort in daily activities.

Photo of a Woman holding her head before visiting the Phoenix Health Hub Chiropractors in Uckfield East Sussex for Headache and Migraine Treatment and Prevention

Headaches & Migraines

Tension‑type and neck‑related headaches are often linked to muscle tightness or joint restriction in the neck. Chiropractic care can help improve mobility and reduce tension in these areas. Some patients may experience a reduction in frequency of migraine episodes when musculoskeletal factors such as posture or neck stiffness are addressed.

Photo of a Woman holding her hip at the Phoenix Health Hub Chiropractors in Uckfield East Sussex for Hip Pain Treatment

Hip Pain

Hip discomfort can develop from posture, overuse, or lower‑back tension.

Chiropractic care may assist by improving joint alignment and mobility in the hips and surrounding areas, helping to support ease of movement and balance.

Photo of a man holding his thigh in pain around the sciatic nerve visiting the Phoenix Health Hub Chiropractors in Uckfield East Sussex for sciatica and hamstring pain treatment

Sciatica

Sciatica describes pain that travels from the lower back into the leg due to irritation of the sciatic nerve. Chiropractic care may help by improving movement in the lower spine and pelvis, aiming to reduce pressure on surrounding tissues and enhance overall spinal function.

Photo of a hands holding a cup

Arthritis

For people living with arthritis, maintaining joint movement is key. Chiropractic care can complement other management strategies by supporting flexibility, mobility, and general musculoskeletal comfort through gentle techniques.

What our clients think...

* Individual experiences may vary. Testimonials are not intended to make health claims or guarantee outcomes.

Excellent
Phoenix Health Hub Ltd5.0
Based on 234 reviews
agnes aragon
2 days ago
Very helpful, very professional. Explained whats going on.
Anna Dumbrill
5 days ago
I’ve been seeing Nick Chan for treatment as my chiropractor, and I couldn’t be happier with the care I’ve received. He is highly professional, knowledgeable, and takes the time to explain everything clearly. He’s been treating my neck and back pain, and I’ve already experienced positive results. I feel much more comfortable and mobile after my sessions. I would highly recommend Nick to anyone looking for an experienced and caring chiropractor.
Derry
4 weeks ago
Honestly incredible!! I went in on a day after my back had been in spasm for a week. That day the amazing Mike saw me, assessed and took xrays. Got me back two hours later and started treatment and two treatments in I am so much better. Not only did he help fix but he explained everything, made me feel so comfortable and answered all my questions on what he was doing and why with patience and care.
Hayley Edwards
2 months ago
All staff were friendly and professional. I was even made an iced coffee in the heat wave! I have never known a health care business to be so organised and on the ball. They made all my follow up appointments for me so I understood the plan moving forward. Nick and Johnny were knowledgeable and explained what was happening in my body and how to move forward to get the most out my health and fitness. Treatment was beneficial and even on the first treatment released a lot of tension and helped make some of the pain release. Thanks so much everyone 👍🏻👍🏻👍🏻👍🏻👍🏻
Caitlin McLellan
2 months ago
I've been seeing Johnny for nearly 3 years now and he is a chiropractic wizard and has helped prevent me from being a stiff hunchback over the years. The whole Phoenix team are so lovely and friendly and the environment is extremely calming. 100% recommend Phoenix Health Hub for any care and treatments needed
Rachael Foxley
2 months ago
Before I started going to Phoenix Health Hub, I moved like I’d spent the last 10 years folded up in a suitcase. Between the lower back pain, neck pain, sciatica, and general stiffness, even getting off the sofa required a bit of planning and commitment. Johnny and Jess have been absolutely brilliant. Not only are they great at what they do, but they're also genuinely lovely people. I've had a few massages there too, which were fantastic and helped undo years of my body protesting against me. Now I can move properly again, sleep through the night, and have so much more energy. I no longer sound like a bowl of Rice Krispies every time I stand up! If you're feeling held together by hope and painkillers, I'd highly recommend Phoenix Health Hub. Thanks, Johnny,Jess and all the team at Phoenix Health Hub for getting me back to feeling human again! 😁
Kathy Fordham
3 months ago
Warm and friendly atmosphere, place has a nice vibe and I am already improving after only two treatments…
Eryn Denz
3 months ago
10/10 Indian head massage by Abbey
Rebecca Cavie
4 months ago
Seen Gaby a few times and she is absolutely lovely, really knows her stuff and has helped me enormously
Hayet Hbabed
4 months ago
This place is wonderful I feel relieved from All the pain that had so thank you Phoenix health hub